１、まずは日本語で
昨日、去年の１１月から始めたパーソナルトレーニングの最終回やってん！
残業して15分遅刻してしまった。（もったいな〜い！）
だけど、誕生日プレゼントということで追加のセッションを後一回貰ってん！
さらに、昨日は今までで一番体重と体脂肪の数値が良かった。
担当の先生に最後に良い結果を見せることができて本当に良かった！
これからも食事管理と運動習慣を続けていこうと思う。
先生本当にありがとう！
２、グーグル先生と相談
Yesterday was a final day which I had been to start a personal treaning since November 2019.But, I was late it about 15 minutes.
Fortunately, I got a present that is addictional sesson, because this month is my birthday’s month.
And add it to that, I achieved my goal, body weight and fat figures ware most best ever!
I was so happy to show my good result to my trainer.
I’m going to continue my food and exercise routine.
３、ネイティブ先生の添削
Yesterday was the final day of my physical training.
I started inNovember 2019. (ORI started last November.)
I was late by about 15 minutes.
Fortunately, I got an additional session as a birthday presentfrom my trainer.
And in addition to that, I achieved my goal, my lowest body fat percentage*!
I was so happy to show the good results to my trainer.
I’m going to continue my food and exercise routine.
* I'm not really sure about the semantics of this part.
パーソナルトレーナーから貰ったのは、軽い身体だけじゃなくて
知識と習慣だよ！！
It is not only good and healthy body, but also knowledges and habits.
↓書き溜めたトレーニングノート。
よし！